Stop Managing People’s Thoughts

  Have you ever stood round the water cooler or the smoko room at work and listened to the conversation? It is almost all judgement of some sort or another; it goes on everywhere all the time. You may even be one who contributes you’re judgement on others. So what chance no-one will judge you? […]

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THE PURPOSE OF MEN

ARE YOU LIVING YOUR PURPOSE?

ARE YOU LIVING YOUR PURPOSE ~ AND WHY IT MATTERS A man who isn’t living his purpose may well struggle with his relationships and moods. Historically the purpose of men was based around his role as a provider and protector. Your father or grandfather was probably very much defined by the work he did. Men typically […]

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Depression and Activity

Depression and Activity

  Depression and Activity Do you sometimes feel like your life is a series of repeating events rather than an adventure? Do you ever feel depressed? The two things, depressive thoughts and sameness go hand in hand. I have never met someone who focused on having spontaneity and variety in their life who also suffered […]

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5 steps to love life now

5 Steps To Love Your Life Now

  Have you ever come to a place where you think doing “just what you want” seems like a fantasy? People will list a heap of reasons why they can’t, like I don’t have the money, my partner won’t let me, I have the children to consider and many others. The real obstacle could be […]

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Living Your Ideal Average Day

Living Your Ideal Average Day

Everyday thousands of Australians dream about winning the lotto. How that would solve all their problems and what they would tell their boss to do with his job. Just a few people actually know what they’d do though, because they already have a plan to live their ideal average day AND they know how they’ll […]

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How To Get Out Of A Rut Fast

How To Get Out Of A Rut Fast

It’s very common for us to have times when we FEEL low. Life can be dull sometimes, it can seem like a constant struggle and the light at the end of tunnel has gone out. How is it that some people can get themselves back out of that place with apparent ease, while others feel […]

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what is mindset

What is Mindset

What is Mindset, and why does it matter? Dictionary definition “A set of beliefs or a way of thinking that determine somebody’s behaviour and outlook” Beliefs “acceptance by the mind that something is true or real, often underpinned by an emotional or spiritual sense of certainty” or more simply, an opinion or thought we are unable or unwilling […]

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Putting down your heavy load

Putting down your heavy load

Have you ever found yourself doing something you didn’t want to do? Like that really burning comeback you gave in the heat of an argument, or the criticism you made of your child that was really more about your anger, than their shortcoming or whinging and moaning about your life and then realising the person […]

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The Red Pill Or The Blue Pill

We don’t do what we want. We do what we value most. Which is why people struggle to do things like, give up sugar, cigarettes, alcohol, unhealthy relationships and many other negative things in their lives. For example, you might want the weight loss and health benefits of cutting out sugar, but you might value more […]

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Questions to ask a coach

Questions to ask a coach

For many years I was a professional photographer. Photography is not something people buy often. For some it is a once in a lifetime event, their wedding. Others might buy photography a few times for family portraits as the children grown up, but it’s safe to say most of my clients had little or no […]

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